Saturday, June 6, 2015

Day 6

sometines life is busy. Sometimes too busy to blog. Is it a realistic expectation to blog daily? Yes. Yes it is.

Today I went kayaking. Over 12 miles and 2000+ calories burned I'm ready for bed.

I went out for Thai food today. I had chinese earlier this week, too.

Making healthy food choices hasn't been easy. Icecream and cookies are an all to common of a staple in my diet. I don't like that.

Staying hydrated, staying active, and staying accountable via blogging have been the most obtainable goals.

I need running shoes.

I still need to focus on consuming more liquid.

I tried on a swim suit cover today with a cut out in the back. I need to find some back exercises.

Overall 6 days in im feeling good about this process. I'm reading more and watching TV and using the Internet less.

I'm sleeping better, even when I have a weird sleep schedule and can't follow routine.

My goals remain:

- drink more water
- buy running shoes
- limit screen time
- be intentional with how I spend my time
- dig my garden and plant my raspberries

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