sometines life is busy. Sometimes too busy to blog. Is it a realistic expectation to blog daily? Yes. Yes it is.
Today I went kayaking. Over 12 miles and 2000+ calories burned I'm ready for bed.
I went out for Thai food today. I had chinese earlier this week, too.
Making healthy food choices hasn't been easy. Icecream and cookies are an all to common of a staple in my diet. I don't like that.
Staying hydrated, staying active, and staying accountable via blogging have been the most obtainable goals.
I need running shoes.
I still need to focus on consuming more liquid.
I tried on a swim suit cover today with a cut out in the back. I need to find some back exercises.
Overall 6 days in im feeling good about this process. I'm reading more and watching TV and using the Internet less.
I'm sleeping better, even when I have a weird sleep schedule and can't follow routine.
My goals remain:
- drink more water
- buy running shoes
- limit screen time
- be intentional with how I spend my time
- dig my garden and plant my raspberries
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