i thought I would reach some grandiose moment in life where I was fed up with feeling like crap. Like I would have an ephiphaby or something that'd get me on the clean living band wagon. Yea right. That hasn't happened yet.
Last night after consuming 2 snickers and almost a pound of bacon I'd be satisfied for awhile. Um. No. I did great until tonigh when I managed to enjoy me some Boston cooler. Vernors and vanilla icecream. Yum. But I enjoyed every sip!!
I had my 2 protein shakes. I'm at 2 out of 3 rounds of vitamins for the day. I always aim for 3, but am ok if I get in 2. Aside from protein shakes I had pizza and fish sticks.
I'm at over my 64 ounces of water again. I'm doing the best in that area. I'm slowly learning what foods fuel me and what foods make me feel icky. If I consume too much bread, sugar or refined products, I feel bloated and retain water. When I eat fresh fruits and veggies and meats nix the bad stuff I do much better.
It's a process. One that I'm committed to. One that I'm willing to follow through. I don't want to diet. I don't want to just lose weight and then go back to normal. I want a revolution. A life style change.
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