Ugh. Hormones. Happen one second, something else the next. I hate it. I hate the week that constitutes every single emotion under the sun rotating every milliseconds for hours, days, on end.
At least exercise helps a great deal. As does water and vitamin consumption.
Today another 2 miles down. My shorts are feeling somewhat baggy. That gives me hope and it encourages me.
I lost count of how many weeks to my half. Maybe 16? I still have time. I'd like to be up to running 7 miles by August. I'd like to run my half in less than 5 hours. I'm averaging 3-3.4 mph right now. I want to increase that significantly. Even I get up to 5 mph. 6 or 7 is ideal.
I saw a quote "I don't diet and exercise; I eat and train." YES! This resonated with me. Too often I catch myself saying "time to exercise" but recently I've changed it up to "training time!" I'm going to kick butt. My butt. Im kicking it into gear.
This blig has been incredibly helpful with organizing my thoughts and incorporating healthy choices and achieving goals. It has helped me purge bad things while having healthy lifestyles and goals. It has taught me a little bit more about being human. I'm certainty not perfect, I eing ever claim I am. I'm just me. A beautifully flawed individual with a desire to live and let live, while inspiring individuals to rise to their highest potential. Because we are all beautiful. Embrace it.
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