Years pass and days fade. Life has happened and I’m here to say … I’m still at it.
Two bio babies and several miscarriages, and almost two dozen foster children.
I am still in the 4th trimester but I am working on working out.
Almost daily walks. Small bouts of jogging. No real running or pressing myself for a few weeks yet.
Slow. Steady. Focus on food for fuel. Exercise for overall health.
Every day is another goal, another reasons to keep on keeping on. So I do.
